Bean-Tomato Salsa Recipe

click to rate
1 vote | 1535 views

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays.
Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, vegetarian, Weight Watchers (2) PointsPlus recipe.

Prep time:
Servings: 8


Cost per serving $0.44 view details


  1. 1. In a large bowl, combine all ingredients except tortilla chips.
  2. 2. Cover and refrigerate for at least 2 hours before serving. Serve with baked tortilla chips.


Add the recipe to which day?
« Today - Aug 16 »
Today - Aug 16
August 17 - 23
August 24 - 30
Aug 31 - Sep 06
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 8 servings
Calories 170  
Calories from Fat 7 4%
Total Fat 0.85g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 742mg 21%
Total Carbs 31.85g 8%
Dietary Fiber 7.5g 25%
Sugars 2.28g 2%
Protein 10.32g 17%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment