Hearty New England Clam Chowder Recipe

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0 votes | 933 views
Servings: 8

Ingredients

Cost per serving $1.54 view details

Directions

  1. In large heavy skillet, saute/fry bacon till crisp. Add in onions, potatoes, green pepper, celery, carrot and garlic. Pour in water and season with salt, pepper and Worcestershire sauce. Cover pan and simmer 15 min or possibly till potatoes are tender. Mash mix slightly. In a separate pan heat clams in own juice for 3 min. Add in clams and lowfat milk. Stir well then heat till piping warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 8 servings
Calories 271  
Calories from Fat 126 46%
Total Fat 14.17g 18%
Saturated Fat 6.6g 26%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 493mg 21%
Potassium 768mg 22%
Total Carbs 23.2g 6%
Dietary Fiber 2.7g 9%
Sugars 1.53g 1%
Protein 12.98g 21%
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