Ham Roll Recipe

Name: Ham Roll
Ingredients: 2 (10 ounce.) pkg. frzn broccoli spears; 8 slices Swiss cheese; 8 slices boneless ham; 1 (4 ounce.) can mushrooms; 1 can cream of mushroom soup; 1/2 c. lowfat sour cream; 1 teaspoon mustard

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.00 view details

2 (10 ounce.) pkg. frzn broccoli spears
8 slices Swiss cheese
8 slices boneless ham
1 (4 ounce.) can mushrooms
1 can cream of mushroom soup
1/2 c. lowfat sour cream
1 teaspoon mustard

Directions

Cook broccoli slightly; cold. Place slice of cheese on slice of ham. Divide broccoli into 8 parts and place on cheese. Roll ham securely and place seam side down in shallow buttered baking dish. Blend soup, lowfat sour cream, mustard and mushrooms and pour over ham rolls. Bake at 350 degrees, uncovered, for 20 min.
(Cooper)

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Amount Per Serving	%DV
Serving Size 281g
Recipe makes 4 servings
Calories 371
Calories from Fat 230	62%
Total Fat 26.17g	33%
Saturated Fat 14.36g	57%
Trans Fat 0.0g
Cholesterol 66mg	22%
Sodium 802mg	33%
Potassium 448mg	13%
Total Carbs 16.42g	4%
Dietary Fiber 3.1g	10%
Sugars 4.98g	3%
Protein 20.01g	32%

Ham Roll Recipe

Ingredients