Ground Beef/Eggplant Casserole Recipe

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Servings: 6

Ingredients

Cost per serving $1.01 view details

Directions

  1. Peel eggplant; cut in 1" slices. Lightly brown eggplant slices in warm oil in a large skillet. Remove from skillet. Add in grnd beef and onion to skillet; cook, stirring frequently, till beef is browned. Add in tomatoes, rice, garlic salt, salt and pepper; bring to a boil.
  2. Place half of eggplant slices in greased 2-1/2 quart. casserole. Top with half of beef mix. Repeat layers. Cover and bake in 350 F oven for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 6 servings
Calories 359  
Calories from Fat 226 63%
Total Fat 25.3g 32%
Saturated Fat 6.11g 24%
Trans Fat 0.31g  
Cholesterol 52mg 17%
Sodium 480mg 20%
Potassium 479mg 14%
Total Carbs 18.06g 5%
Dietary Fiber 3.5g 12%
Sugars 4.42g 3%
Protein 15.39g 25%
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