Green Bean And Spinach Frittata Recipe

• 1 tbsp. extra virgin olive oil
• 1 med. onion, diced
• 1 chopped garlic clove
• 3 c. diced cooked potato
• 2 c. minced, cooked green beans
• 1 c. frzn, minced spinach (or possibly 2 c. fresh minced spinach)
• 1 teaspoon oregano
• 1/2 teaspoon thyme
• 4 egg whites and 2 whole Large eggs (or possibly egg substitute equivalent of 4 Large eggs)
• 3/4 c. evaporated lowfat milk
• 1/2 c. grated Parmesan cheese

Directions