Diced Pepper And Tomato Salad Recipe

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0 votes | 778 views
Servings: 4

Ingredients

Cost per serving $1.02 view details
  • 3 lrg Green bell peppers, grilled & skinned
  • 6 x Tomatoes, skinned & seeded
  • 2 x Garlic cloves, minced Salt

Directions

  1. Rinse & drain the peppers. Remove the core & seeds & cut the flesh into small dice. Dice the tomatoes to the same size. Combine tomatoes & peppers & add in the minced garlic. Season with salt to taste & chill. Drain off excess liquids before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 37  
Calories from Fat 3 8%
Total Fat 0.35g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 382mg 11%
Total Carbs 8.43g 2%
Dietary Fiber 2.8g 9%
Sugars 4.66g 3%
Protein 1.7g 3%
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