Kid friendly North american recipes

Rice Krispie Chicken Strips

Grilled Salmon and Pineapple with Avocado salsa

None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Pasta Shells in white sauce with sausage, mushrooms and peas!

I'm a big fan of Italian food and Pasta tops my list! I had this packet of shell pasta and wanted to make…

Tofu croquettes

This vegetarian recipe makes hazelnut crisp tofu patties or croquettes you can eat on a hamburger bun, topped with your favourite toppings.

Low Fat Pimento Cheese

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some…

Easy Chinese Almond Cookies!!!

With Love, Catherine xo

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

5-Minute Macaroni and Cheese with Tomatoes and a Panko Herb crust (Pressure Cooker Style)

Pressure Cooking is something I've been doing for 15 years. I can make a…

Triple Decker Chocolate Pudding Pie

Festive, easy prep pudding pie.

Sweet Potato Rustic bread buns

These buns were addictive...especially with a little cheese on the side ;o) For a detailed post...refer to:…

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Buffalo Chicken Dip

This is an awesome dip and you can control how hot you make it. As a dip I serve it with tortilla chips or scoop, toasted french bread slices and…