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North american low sodium recipes recipes with 500 or fewer calories

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All recipes » North american » Low sodium recipes » 500 or fewer calories

Horseradish Sauce A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…	J. Gino Genovesi May 2014 Professional	1 vote 8477 views
Glazed Apricot, Orange, Lemon Bundt Cake Many recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has…	J. Gino Genovesi Mar 2014 Professional	2 votes 1 review 5 comments 13244 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views

Everything Goes Oatmeal Coookies This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie…	J. Gino Genovesi Dec 2013 Professional	5 votes 5 reviews 2 comments 17998 views
spinach and salmon quiche	melissa Oct 2013 Intermediate	1 vote 3003 views
Incredible Chocolate Chip Cookies We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft,…	J. Gino Genovesi Aug 2013 Professional	2 votes 1 comment 9779 views
Cran-Orange Muffins Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…	J. Gino Genovesi Jun 2013 Professional	1 vote 2 comments 11068 views
Pork Sausage and Vegetable Casserole I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…	Mellie Duffy May 2013 Intermediate	1 vote 2674 views
Biscuits D'Roma Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet…	J. Gino Genovesi Apr 2013 Professional	1 vote 5227 views
No Salt Spice Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but…	Brenda Speckel Jul 2012 Intermediate	1 vote 1 comment 3220 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Jul 2012 Intermediate	2 votes 3591 views
Moist and flavorful Turkey Meatloaf - reheat recipe This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…	Andyi Richter Oct 2011 Intermediate	1 vote 3693 views
Stuffed Green Peppers (crockpot) We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…	Lori Early Bristol Sep 2011 Intermediate	2 votes 1 comment 5196 views
Stuffed Chicken With Eggplant I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…	Galina R. Gibson May 2011 Intermediate	1 vote 1 comment 3789 views