North american recipes with 300 or fewer calories

Baked Cumin Pork Chops

A favorite supper in our home, the oven does all the work!

Tuna Rice Casserole

An easy, tasty and nutritious meatless meal!

Orange~Banana Yogurt Smoothie

Great smoothie for breakfast!

Carrot Raisin Salad

I grow carrots in my garden and when I plant, I get carried away, this year I had more carrots than I knew what to do with so I not only cooked,…

Chocolate Chip Zucchini Cookies

Zucchini cookies much like pumpkin cookies tend to have a cake-like texture rather than crisp or crunchy from the extra moisture of the vegetable.…

Chicken, Lime & Tortilla Soup

This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…

Country style ribs and vegetables--Slow Cooked

These tender country style ribs, slow cooked with tomatoes, peppers and onions, are yummy. We served them with…

Vanilla Bean Cream Cheese Frosting

Yummy vanilla frosting for cupcakes or cake.

Mini Chocolate Love Bites

Wow, this is rich! The perfect chocolate bite! Yum!

Shredded Mojito Chicken Soft Tacos

Part of a dinner party menu on a budget!

Buttermilk Pear Cake with Rum Soaked Strawberries

Adapted from: Weight Watchers Annual Recipes for Success 2009. This is a heavenly, light dessert. Enjoy…

Mexican Spiced Pork Tenderloins with Sweet and Sour Sauce

An excellent , tasty, spicy pork tenderloins recipe for the BBQ. Can be made ahead and cooked when company…

Caramel Apple Bread Bake

A delicious caramel treat served with a brandy cream sauce

Pace Fiesta Beer Rice

Bread Pudding Easy Recipe

Scrumptious Simply Scrumptious