North american recipes with 300 or fewer calories added by professional chefs

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Citrus Salsa

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Salad Foodie
May 2013
Professional
3 votes
7477 views
Make-over Spaghetti & Shrimp Salad

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Salad Foodie
Jun 2014
Professional
3 votes
5831 views
Cornbread Waffles

Cornbread Waffles

Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat…

Salad Foodie
Oct 2019
Professional
1 vote
976 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
6474 views
Sweet Potatoes (Yams) with Cranberries and Granny Apples

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Salad Foodie
Dec 2011
Professional
2 votes
5812 views
Zucchini Chocolate Cake - Solar Baked! with conventional oven option

Zucchini Chocolate Cake - Solar Baked! with conventional oven option

One of my absolute favorites and most requested cake recipes is this yummy…

Salad Foodie
Jul 2012
Professional
2 votes
5280 views
Buttermilk Biscuits

Buttermilk Biscuits

Breakfast is better with biscuits, especially these.

myra byanka
Jan 2013
Professional
1 vote
5971 views
Hot Cross Buns

Hot Cross Buns

Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea.…

Salad Foodie
Mar 2013
Professional
1 vote
2560 views
Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Raspberry Almond Coffee Cake - A treat for Valentine's Day!

Fresh raspberries play a starring role in this appealing coffee cake. Baked in an 8" round pan, it will make 8…

Salad Foodie
Feb 2014
Professional
3 votes
10417 views
Roasted Jalapeno Ranch Dressing

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

myra byanka
Sep 2014
Professional
2 votes
6047 views
Homemade Ranch Dressing and Dip

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

myra byanka
Jul 2016
Professional
2 votes
7174 views
Pumpkin Oatmeal Cookies

Pumpkin Oatmeal Cookies

Chewy, nutty, spicy and soft - cookies to serve holiday company or take to share at work or meetings. Change ingredients out to your liking - use…

Salad Foodie
Nov 2013
Professional
3 votes
5649 views
Bacon Wrapped Jalapenos

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Chef Smith
Aug 2010
Professional
1 vote
14360 views
Skinny Matzo Ball Soup for Passover or Anytime

Skinny Matzo Ball Soup for Passover or Anytime

I bet you never thought matzo ball soup could be made skinny! The soup itself is usually low in calories and…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
6895 views
Vinaigrette Coleslaw I

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Salad Foodie
Jun 2012
Professional
2 votes
8358 views