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Quick and easy North american recipes with 200 or fewer calories
All recipes » North american » 200 or fewer calories
Cowboy CaviarThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with… |
Lynn Yamamoto
Jun 2008 Beginner |
107 votes
193779 views
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Roasted Butternut Squash DipThis is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.… |
CM215
Oct 2008 Intermediate |
39 votes
9810 views
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Baked Jalapeno DipThis dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes… |
Nancy Miyasaki
Nov 2009 Intermediate |
33 votes
34388 views
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Easy Sour Cream BiscuitsQuick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.… |
Salad Foodie
Mar 2012 Professional |
18 votes
125691 views
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Corn Fritters
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Ryan Fillhardt
Mar 2008 Professional |
15 votes
31984 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Apr 2011 Advanced |
12 votes
10514 views
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Red Lobster Cheddar Biscuits - Nuwave/Flavorwave OvensThese are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I… |
Wendy Jarvis
Jan 2010 Intermediate |
10 votes
22964 views
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Bananarama Smoothie
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erin de martini
Jul 2008 Beginner |
9 votes
21522 views
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Jun 2010 Advanced |
9 votes
23803 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
ChaCha Can Cook
Jan 2014 Intermediate |
7 votes
101528 views
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Festive Pasta SaladThis pasta salad is colorful and zesty! Serve warm or at room temperature. |
Kelsey Martin
Jun 2008 Intermediate |
10 votes
37103 views
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Romaine Salad with Creamy Basil DressingThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.… |
John Spottiswood
Jan 2012 Advanced |
7 votes
12006 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
May 2012 Advanced |
7 votes
8467 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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