Quick and easy North american dutch oven recipes with 200 or fewer calories

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Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Veggie Dumplin Chowder I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…	Suzi Feb 2011 Intermediate	2 votes 3591 views

Black-eyed Pea~Sweet Potato~Collard Green Stew Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2393 views
schberty this is a very good dish you will love it	verdell harris Apr 2011 Intermediate	1 vote 1 comment 2489 views
SIMPLE PEANUT BUTTER COOKIES this is a really divine taste.	cortney kelly Mar 2013 Intermediate	1 vote 3537 views