Quick and easy American recipes with 200 or fewer calories

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Easy Sour Cream Biscuits

Easy Sour Cream Biscuits

Quick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.…

Salad Foodie
Mar 2012
Professional
15 votes
60028 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
7 votes
81845 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
7 votes
14238 views
30-minute Meatloaf & Red Potatoes Dinner

30-minute Meatloaf & Red Potatoes Dinner

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook…

Salad Foodie
Apr 2017
Professional
1 vote
490 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
23798 views
Kiwi~Lemon Greek Yogurt Smoothie

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
794 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
33 votes
23614 views
Spicy Baked Citrus Jumbo Shrimp

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
318 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
11758 views
Kids Favorite Pumpkin Chocolate Chip Muffins

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Nancy Miyasaki
Apr 2011
Intermediate
7 votes
4581 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
10500 views
Homemade Seasoned Salt

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Robyn Savoie
Jan 2014
Advanced
2 votes
4047 views
Onior Ring Casserole

Onior Ring Casserole

viper
May 2017
Intermediate
1 vote
78 views
Thin Crust (Meatless) Lunch Pizza

Thin Crust (Meatless) Lunch Pizza

In a matter of minutes this lunch time pizza is ready to devour!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
344 views
Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

These are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I…

Wendy Jarvis
Jan 2010
Intermediate
10 votes
12848 views