European recipes with 500 or fewer calories costing less than $0.5 per serving

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Roasted cauliflower

Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Aebleskiver

You will need an aebleskiver pan for this.

German Potato Salad

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.

Mediterranean Hummus Layered Spread

This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…

Toasted Pfoo Almond Cookies

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…

Italian Meatballs

Delicate, moist and delicious.

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pão de Ló - Portuguese Sponge Cake

I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…