Roasted cauliflower Recipe

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2 votes | 3109 views

Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $0.35 view details


  1. Place the cauliflower florets in single layer in a larger ovenproof dish. Toss in the onions.
  2. Add garlic, lemon juice and pepper to the oil, stir and drizzle evenly cauliflower florets and onion slices. Season with salt.
  3. Bake in the oven at 220°C for about 30 minutes or until done (fork tines should easily pierce the cauliflower) and golden-brown on the top.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 4 servings
Calories 144  
Calories from Fat 120 83%
Total Fat 13.57g 17%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 94mg 3%
Total Carbs 5.95g 2%
Dietary Fiber 1.0g 3%
Sugars 2.33g 2%
Protein 0.71g 1%
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