Central american recipes with 500 or fewer calories added by professional chefs

All recipes » Central american » 500 or fewer calories

Sweet corn "arepa" One of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version.	Arturo Féliz-Camilo Jun 2011 Professional	1 vote 32158 views
Mahi Mahi pan grilled fillet A simple and tasty way to prepare mahi mahi	Arturo Féliz-Camilo Apr 2011 Professional	1 vote 10375 views
Baho Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over…	Chef Smith Jul 2012 Professional	1 vote 2906 views

Curtido Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…	Chef Smith Jul 2012 Professional	1 vote 4604 views