Quick and easy Asian recipes with 500 or fewer calories costing less than $1.5 per serving with photo added by professional chefs

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Naan (Indian Flatbread)

When I lived in LA, there was a food court at Century City where a lady served the best Indian food I've ever had. I especially loved her naan bread…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

: Mango sauce

: Mango sauce

Shabu Shabu salad

Shabu Shabu salad

pine apple treat

can be served as welcome drink or cocktail drink

omelet ala cochin

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

corn kernel and carrot salad

one of healthy salad recipe