Quick and easy American summer recipes with 500 or fewer calories costing more than $3 per serving

HCG Diet - Apple Chicken Salad

Recipe Source: http://hcg-diet-recipes.recipes-network.net

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Strawberry Margarita

Add a little oomph to your traditional margarita recipe by adding in your favorite fruits such as strawberries, blueberries, or watermelon. The…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

Mango and Feta Cheese Ice Cream

This is a flavor that came to mind while looking at ripe mangos and feta cheese that I had on hand. I thought, “why not?” This is a unique…

Blackened Shrimp with Coconut Cilantro Chutney

Citrus Scallops

A fun summer tasting way to dress up your scallops!