American spring recipes with 400 or fewer calories

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Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional
1 vote
2185 views
Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Classic Oatmeal Raisin Cookies

Classic Oatmeal Raisin Cookies

I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are…

Frosted Flaker
Jun 2018
Intermediate
1 vote
2433 views
Coconut Pecan Cookies

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Salad Foodie
Jun 2018
Professional
1 vote
3587 views
Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

GARY ESTESS
Apr 2018
Professional
1 vote
1303 views
Dipping sauce from water Melon rind

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

GARY ESTESS
Apr 2018
Professional
1 vote
996 views
Pecan Pie Muffins

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Culinary Envy
Apr 2018
Advanced
1 vote
1299 views
Brownie Croissant

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Culinary Envy
Mar 2018
Advanced
1 vote
1415 views
Coconut Cream Pie

Coconut Cream Pie

Coconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal!

Kyle Dalakas
Mar 2018
Advanced
1 vote
2960 views
Valentine Sugar Cookie Cutouts

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Salad Foodie
Feb 2018
Professional
1 vote
3450 views
Green Bean, Carrot and Mushroom Medley

Green Bean, Carrot and Mushroom Medley

A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…

Salad Foodie
Dec 2017
Professional
1 vote
4662 views
Chocolate Chip, Coconut and Almond Cookies

Chocolate Chip, Coconut and Almond Cookies

Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and…

Salad Foodie
Nov 2017
Professional
2 votes
3486 views
Sheet Pan Blueberry Muffin Tops

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Culinary Envy
Nov 2017
Advanced
2 votes
2006 views
Apple & Walnut Oatmeal - microwave-quick!

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Salad Foodie
Aug 2017
Professional
1 vote
2609 views
Cheesy Bacon Sausage Egg Hash Brown Skillet

Cheesy Bacon Sausage Egg Hash Brown Skillet

Cheesy Bacon Sausage Egg Hash Brown Skillet is a scrumptious, easy breakfast loaded with bacon, sausage, hash…

Culinary Envy
Jul 2017
Advanced
1 vote
2814 views