American spring recipes with 400 or fewer calories

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Grape and Corn Relish Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…	Farrell May Podgorsek Apr 2009 Advanced	1 vote 1 comment 3781 views
Hazelnut Cheese Bits Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…	Sara Gray Dec 2008 Intermediate	7 votes 3 reviews 14942 views
Grilled Brie Sandwich It isn't your mother's grilled cheese	Debbie Aug 2008 Professional	2 votes 1 comment 7387 views

Watermelon Smoothie Inspired from the National Watermelon Promotion Board!	Kelsey Martin Jul 2008 Intermediate	2 votes 11329 views
Zuchini Cupcakes I got this recipe from Garret who is a blogger. He has some really good recipes! Check him out!…	Andrea Faz Jul 2008 Intermediate	2 votes 1 review 14553 views
Shrimp, Avocado and Grapefruit Salad Tangy salad for warm summer days	erin de martini Jul 2008 Beginner	3 votes 1 review 8229 views
Banana Nut Muffins Delicious for breakfast or as an afternoon snack!	erin de martini Jun 2008 Beginner	3 votes 1 review 12714 views
Grilled Asparagus	Kelsey Martin Jun 2008 Intermediate	2 votes 1 review 1 comment 12056 views
Lamb Burger Patties These Lamb Burgers will beat a Big Mac anyday!	Kelsey Martin Jun 2008 Intermediate	3 votes 1 comment 12321 views
Festive Pasta Salad This pasta salad is colorful and zesty! Serve warm or at room temperature.	Kelsey Martin Jun 2008 Intermediate	10 votes 1 comment 37103 views
Grilled Avocado and Pesto Salad This salad is easy, unique and delicious!	Kelsey Martin Jun 2008 Intermediate	3 votes 1 review 2 comments 15173 views
Chicken Kabobs These kabobs are colorful, tasty, and make a great dish for any summertime party.	Kelsey Martin Jun 2008 Intermediate	6 votes 1 review 2 comments 40955 views