European vegetables recipes with 200 or fewer calories

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Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional 		9 votes
2 reviews
5 comments
29351 views
Crunchy Brussels sprouts

Crunchy Brussels sprouts

Aromatic and healthy side-dish

Easy Cook - Laka kuharica
Feb 2013
Intermediate 		2 votes
17683 views
Roasted Broccoli

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

John Spottiswood
Jan 2011
Advanced 		25 votes
9 reviews
6 comments
21183 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate 		5 votes
2 reviews
1 comment
11461 views
Quick and Tasty Greek Cauliflower

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Salad Foodie
Jan 2011
Professional 		2 votes
1 review
6798 views
Broiled Roma Tomatoes

Broiled Roma Tomatoes

Roma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled

Lauren Morrissey
Mar 2011
Intermediate 		1 vote
6335 views
Sauteed Spinach with Garlic

Sauteed Spinach with Garlic

This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…

John Spottiswood
Aug 2008
Advanced 		4 votes
1 review
11265 views
Buttered Brussels Sprouts

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Amanda Natividad
Oct 2012
Intermediate 		2 votes
4504 views
Healthy Summer Squash

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

RecipeKing
Sep 2015
Intermediate 		1 vote
4567 views
Beet Relish

Beet Relish

An accompaniment served along with hot or cold ham on Easter.

Therese
Mar 2013
Intermediate 		1 vote
2942 views
Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Catherine Pappas
Feb 2010
Intermediate 		2 votes
3457 views
Quickly pickled beetroot

Quickly pickled beetroot

Healthy, quick and easy pickled beetroot.

Easy Cook - Laka kuharica
Feb 2012
Intermediate 		2 votes
3409 views
Pea, spinach and broad beans mash

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Easy Cook - Laka kuharica
Nov 2015
Intermediate 		1 vote
2256 views
Quick Broccoli Side Dish

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Mary Shaldibina
Nov 2009
Intermediate 		2 votes
7559 views
A Sauerkraut like no other!

A Sauerkraut like no other!

Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even…

Nick Roche
Feb 2012
Advanced 		1 vote
1 comment
2669 views
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