Soups, stews & chilis recipes with 200 or fewer calories costing less than $1.5 per serving with photo

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Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
Jul 2012
Advanced
1 vote
1391 views
Cabbage and lentil soup

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Easy Cook - Laka kuharica
Mar 2020
Intermediate
1 vote
885 views
Thick vegetable soup

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Easy Cook - Laka kuharica
Apr 2017
Intermediate
1 vote
2478 views
Cherry gazpacho

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Guest of winter
Jul 2010
Intermediate
1 vote
2361 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Dec 2015
Intermediate
1 vote
2139 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1326 views
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
May 2010
Intermediate
1 vote
2527 views
Green Pea Soup

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

David Van Buskirk
Apr 2012
Professional
1 vote
2708 views
Gazpacho

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Beth Curley
Jun 2010
Intermediate
1 vote
1140 views
Shrimp Udon w Fish Cakes & Poached Egg

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

jason kim
May 2012
Advanced
1 vote
1921 views