Spicy Italian Sausage & Zucchini Stew Recipe

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Have some crusty bread slices handy to soak up the juices!

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Servings: 6
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Ingredients

Cost per serving $1.01 view details

Directions

  1. Remove Hot Italian Sausage from casings and saute in olive oil, add onion, and cook until onions are soft and sausage is cooked through transfer to a stock/soup pot
  2. Cut roma tomatoes in quarters, add vegetable stock, tomato paste, all spices, cut zucchini in half and slice, stir well on medium heat. Cook covered for 15 minutes on medium high heat, stir during cooking time
  3. Garnish with grated cheese

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 6 servings
Calories 152  
Calories from Fat 108 71%
Total Fat 12.0g 15%
Saturated Fat 4.29g 17%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 479mg 20%
Potassium 289mg 8%
Total Carbs 5.13g 1%
Dietary Fiber 1.2g 4%
Sugars 2.53g 2%
Protein 6.27g 10%
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