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- North american
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North american soups, stews & chilis recipes with 400 or fewer calories costing less than $2.0 per serving

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All recipes » Soups, stews & chilis » North american » 400 or fewer calories

Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
Creamy Homemade Tomato Soup I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…	Carolinaheartstrings Nov 2013 Intermediate	2 votes 1 review 1 comment 6368 views
Chicken Chili Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…	Salad Foodie Dec 2014 Professional	1 vote 10678 views

chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2015 Intermediate	1 vote 1 review 2474 views
Slow Cooker Chunky Vegetable Clam Chowder Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.	Robyn Savoie Sep 2013 Advanced	1 vote 5476 views
Crab and Corn Chowder Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.	Salad Foodie Sep 2014 Professional	2 votes 6426 views
Crockpot Pinto-Bean Stew Crockpot Pinto-Bean Stew is a delicious, hearty and spicy Tex-mex style recipe with spicy corn meal dumplings. Ingredients include, pinto beans,…	RecipeKing Jul 2015 Intermediate	2 votes 2 comments 3400 views
Beef and Barley Stew Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…	Carolinaheartstrings Feb 2012 Intermediate	1 vote 2829 views
Five Star Chicken Gumbo "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…	Chef Doug May 2012 Advanced	1 vote 6585 views
Chili con Carne - Stove Top or Crock Pot! Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…	Salad Foodie Oct 2012 Professional	1 vote 7789 views
Crock pot lentil soup I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…	Carolinaheartstrings Mar 2014 Intermediate	1 vote 5353 views
Crock Pot Beef Stew Delicious comfort food...homemade beef stew in the crock-pot. My kids will eat this when they won't eat vegetables. This makes a huge 6 quart crock…	Carolina Create Nov 2015 Advanced	1 vote 2554 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views