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Soups, stews & chilis recipes with 500 or fewer calories costing less than $1.0 per serving

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All recipes » Soups, stews & chilis » 500 or fewer calories

Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen Adapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I…	KarenB Jan 2013 Intermediate	1 vote 2900 views
Curried Coconut Carrot Soup A couple of weeks ago I attended an open house of a new cooking school in San Francisco. This recipe is adapted from one done in the demo kitchen…	Bob Vincent Jan 2013 Intermediate	1 vote 2996 views
Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views

Cranberry Beef Pot Roast Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot…	Elaine Jan 2013 Professional	1 vote 2871 views
Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views
Not my Mothers Split Pea Soup My Mother could cook. Very well. She did make 2 truly miserable meals. Out of thousands she cooked, we never let her forget the TWO that were…	Michael Swiney Dec 2012 Advanced	1 vote 3085 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
Beef Taco Soup	Beth Roan Nov 2012 Intermediate	2 votes 1 review 6765 views
Chili, Ground Beef with Options This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We…	Just Cookin' Nov 2012 Intermediate	2 votes 6168 views
chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
Butternut Squash and Sweet Potato Soup This butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut…	Caryn Talty Nov 2012 Intermediate	2 votes 6781 views
Super good for you Kale Soup So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!	Teri A Nov 2012 Intermediate	1 vote 4183 views
Soup with peas, bacon and pasta Tasty soup ideal for colder days	Easy Cook - Laka kuharica Nov 2012 Intermediate	1 vote 3861 views
Moroccan Split Pea Soup This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…	John Spottiswood Oct 2012 Advanced	3 votes 1 review 2 comments 7226 views
Crock Pot Vegetable Fagioli Soup Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…	Carolinaheartstrings Oct 2012 Intermediate	1 vote 5979 views