Vegetables side dishes recipes with 500 or fewer calories added by professional chefs

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Gingered carrots

Succotash with Fresh Herbs & Smoked Meat

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and…

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Moussak’aa

Moussak’aa

Spinaci Aglio e Limone copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Zucchini con Anice

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

gharwali subji

it can be made with seasonal vegetables which can be available locally.

muringaka thoran(drumstick tossed with tempered coconut)

drum stick which boiled and cook along with grated and tempered coconut)

Creamed Spinach Stuffed Tomatoes

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on our…