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Salad recipes with 400 or fewer calories costing less than $1.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 400 or fewer calories

Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
PA Dutch Dandelion Greens This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…	Jann from PA May 2011 Intermediate	1 vote 6367 views
Spaghetti Salad Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…	Salad Foodie Jul 2013 Professional	4 votes 3 reviews 4 comments 14582 views

Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views
German Potato Salad (Insalata Patate Tedesca) Normally I am not a German Potato Salad eater but I love this tangy, potato salad and it has become a favorite…	Robyn Savoie Sep 2013 Advanced	1 vote 5895 views
Make-over Spaghetti & Shrimp Salad Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…	Salad Foodie Jun 2014 Professional	3 votes 2 reviews 1 comment 5831 views
Five Star Coleslaw Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…	Chef Doug May 2012 Advanced	1 vote 1 comment 8238 views
Tequilaberry's Salad This is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed)	Coral Smith Nov 2009 Intermediate	1 vote 6901 views
Hot German Potato Salad Another Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon…	Denise Sherin Mar 2014 Advanced	1 vote 4392 views
Orange Chipotle Vinaigrette This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…	Bob Vincent Jun 2013 Intermediate	2 votes 1 review 2 comments 4416 views
Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views
Italian Pasta and Vegetable Salad This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…	Salad Foodie Feb 2016 Professional	1 vote 2 comments 4639 views
Cool As A Cucumber Salad! Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect…	kathy gori Apr 2010 Advanced	3 votes 1 review 1 comment 3327 views
Potato Salad This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…	Gourmandelle LifestyleBlog Sep 2011 Advanced	2 votes 2613 views
Tuna and Pasta Salad Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.	B Innes Mar 2014 Professional	1 vote 3181 views