Kid friendly vegetables salad recipes with 400 or fewer calories

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Zoodles (Zucchini Noodles) with Walnuts, Apples slices

Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe!

Beetroot Salad with Peppers and Lettuce

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Grandma’s Cucumbers in Cream

This is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make.…

Tomato & Avocado Salad

Wonderful year round salad.

Fresh Veggie Egg Salad

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

corn kernel and carrot salad

one of healthy salad recipe

Asian Veggie Pasta

A simple and versatile summertime dish

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…