Salad recipes with 500 or fewer calories costing more than $3 per serving

All recipes » Salad » 500 or fewer calories

Spinach Strawberry Salad Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	Now We're Cooking! Jul 2010 Intermediate	1 vote 3831 views
West Indies Salad This is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and…	Martha Little Nov 2011 Advanced	2 votes 1 review 3941 views
Shrimp, Avocado and Grapefruit Salad Tangy salad for warm summer days	erin de martini Jul 2008 Beginner	3 votes 1 review 8229 views

Watermelon and Arugula Salad with Balsamic Vinaigrette Quite a refreshing summer salad	Draeger's Cooking School Jul 2008 Professional	3 votes 11960 views
Pickled Radishes Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…	Carol Egbert Jul 2010 Intermediate	2 votes 1 comment 2816 views
Grilled Chicken-Melon Salad Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…	RecipeKing Feb 2015 Intermediate	1 vote 1947 views
Warm Honey Turkey and Pear Salad A really simple salad that is super quick to make.…	Hungry Jenny Nov 2010 Intermediate	1 vote 2205 views
Pear Salad with Gorgonzola Dressing Enjoy!	Chef Feiny www.feintastingfoods.com Jan 2011 Advanced	2 votes 2 comments 1970 views
CRISP CREAM SALAD CRISP CREAM SALAD	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2188 views
Italian parsley salad I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.	Manoken Mako Sep 2010 Intermediate	1 vote 2458 views
Apple and Mushroom Salad Light Fare for Lunch or a Great Starter Salad	Helen Doberstein Jan 2013 Intermediate	1 vote 2323 views
Asian Slaw courtesy Michael Smith and foodtv.ca	Chez la mere Nov 2013 Professional	1 vote 1994 views
Steamed Spicy Corn Salad Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…	Anchal Jyoti Dec 2019 Intermediate	1 vote 445 views
Avocado and Strawberry Salad with Orange Vinaigrette Great way to start off your spring or summer.........A lunch or Dinner treat!	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	2 votes 2 comments 1994 views
Mandarin Orange Salad Wonderful summer salad that serves well with a citrus tinged wine, like a Sauvignon Blanc or tart Riesling	pescador Feb 2008 Beginner	1 vote 4357 views