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Salad recipes with 500 or fewer calories costing less than $1.0 per serving

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All recipes » Salad » 500 or fewer calories

Bulgur and Bean Salad Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…	Salad Foodie Jun 2015 Professional	2 votes 1 review 4014 views
Meatless Humpday! Not Your Grandpas' Spinach Salad! Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…	kathy gori May 2010 Advanced	1 vote 1 comment 3012 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views

Rice-Lentil Salad Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…	RecipeKing Jul 2015 Intermediate	1 vote 1807 views
Pickled Beet Salad Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…	RecipeKing Jul 2015 Intermediate	1 vote 2528 views
Southern Cold Pea Salad First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.	Amy Nichols Sep 2015 Advanced	1 vote 1465 views
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…	Kyle Dalakas Feb 2017 Advanced	1 vote 1200 views
Smoked Chicken,Whisky & Barley Salad Recipe n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked…	Saru Oct 2017 Advanced	1 vote 2614 views
Mexican Black Bean Salad A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.	Peanut Butter and Peppers Apr 2012 Intermediate	1 vote 3463 views
Pizza Pasta Salad This pasta salad is a great to pack for lunch – with cheese, pepperoni and olives and a blended dressing of spaghetti sauce and mayonnaise it mimics…	Carolinaheartstrings Aug 2012 Intermediate	1 vote 1719 views
Oriental Broccoli Salad This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…	Mellie Duffy Feb 2014 Intermediate	1 vote 4141 views
Creamy Avocado & Potato Salad Another way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter…	John Goins May 2020 Intermediate	1 vote 313 views
Chinese Chicken Salad Dressing	Elena Jimenez Aug 2008 Beginner	3 votes 1 review 7773 views
Warm Romaine Salad This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine	Catherine Pappas Sep 2010 Intermediate	2 votes 2795 views
PHILLY PASTA SALAD SUPREME O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…	Phyllis Munro Nov 2010 Intermediate	1 vote 3217 views