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Salad recipes with 400 or fewer calories costing less than $3.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 400 or fewer calories

Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Tequilaberry's Salad This is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed)	Coral Smith Nov 2009 Intermediate	1 vote 6901 views
Thai Papaya Salad (Som Tun) An awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!!	GrillKing Apr 2008 Intermediate	1 vote 1 comment 35348 views

Hot German Potato Salad Another Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon…	Denise Sherin Mar 2014 Advanced	1 vote 4392 views
Lentil Feta Salad This is a lovely cold (and healthy!) salad. Make the day before for best results.	Mary Joseph Dec 2008 Advanced	2 votes 1 review 4 comments 9637 views
Balsamic Green Bean Salad I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…	Mary Shaldibina Nov 2009 Intermediate	3 votes 1 review 1 comment 8074 views
Cold ~ Marinated Vegetable Salad This is a good summer salad. With Love, Catherine xo	Catherine Pappas Jun 2012 Intermediate	2 votes 1 review 3998 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Balsamic Vinegrette Salad Dressing This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…	lhuffman Apr 2008 Beginner	2 votes 16368 views
Mandarin Salad This is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and…	Nancy Miyasaki Sep 2008 Intermediate	2 votes 9605 views
Heart Healthy Chicken Salad Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…	RecipeKing Jan 2015 Intermediate	1 vote 10273 views
Caprese Pasta Salad Easy summer salad. Great side dish to take to picnics or bbq's.	Lyndsey Feb 2008 Beginner	6 votes 1 review 1 comment 20817 views
Katsuo – Tataki – fu salad Katsuo – Tataki – fu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 3025 views
Greek Coleslaw A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.	Salad Foodie Mar 2012 Professional	2 votes 1 comment 6768 views