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Salad recipes with 400 or fewer calories costing less than $2.0 per serving added by professional chefs
All recipes » Salad » 400 or fewer calories
Chicken with Cantaloupe, Cucumber and Zucchini SaladPerfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on… |
Salad Foodie
Sep 2011 Professional |
2 votes
2268 views
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Cucumber and Yogurt SaladGreat alternative to tzatziki. |
Kyra Martin
Jun 2013 Professional |
1 vote
2173 views
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Italian Buttermilk Herb DressingWonderful salad dressing for iceberg or spring mix lettuces. |
myra byanka
Sep 2014 Professional |
2 votes
3311 views
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Quinoa and Edamame SaladI wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold… |
Kyra Martin
May 2013 Professional |
1 vote
1478 views
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crawford street saladJennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo… |
Chez la mere
Oct 2013 Professional |
1 vote
2701 views
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Katsuo – Tataki – fu saladKatsuo – Tataki – fu salad |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2511 views
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Carrot Peanut Salad or Lettuce WrapReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved… |
Salad Foodie
Dec 2011 Professional |
1 vote
1629 views
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broccoli, zucchini saladbroccoli, zucchini in simple salad |
sunil k.nayar
Dec 2011 Professional |
1 vote
1769 views
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Fresh Garden Salad with Balsamic MarinadeA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish… |
Salad Foodie
May 2021 Professional |
1 vote
172 views
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Four C ColeslawThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change… |
Salad Foodie
Jun 2011 Professional |
1 vote
3629 views
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Cilantro RiceServe with Caribbean Grilled Chicken and Pineapple Mango Salsa |
Chef Smith
Jul 2012 Professional |
1 vote
2393 views
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broccoli stem, celery + pumpkin seed saladCourtesy: mastering my mistakes in the kitchen Dana Cowin |
Chez la mere
Dec 2014 Professional |
1 vote
2244 views
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German Potato Salad
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colleen
May 2009 Professional |
1 vote
3333 views
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corn kernel and carrot saladone of healthy salad recipe |
sunil k.nayar
Jun 2011 Professional |
1 vote
3523 views
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Three-Bean Saladedamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta |
Chez la mere
Dec 2012 Professional |
1 vote
2066 views
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