Low fat main dish recipes

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Braised Halibut with Tomato, Capers and Olives

Braised Halibut with Tomato, Capers and Olives

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

Janet Ciel
Jul 2008
Professional
3 votes
8226 views
Low Fat Chicken Parmesan Recipe

Low Fat Chicken Parmesan Recipe

Sandeep Ghataliya
May 2010
Advanced
4 votes
10770 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
6633 views
Oriental Kebab

Oriental Kebab

Oriental Kebab

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4159 views
Low-Fat Spice Rubbed Roast Turkey

Low-Fat Spice Rubbed Roast Turkey

Traditional turkeys are nearly flavorless when you skip the skin and gravy—and that’s where most of the fat and…

Robyn Savoie
Mar 2014
Advanced
2 votes
5221 views
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
Jun 2011
Advanced
2 votes
2990 views
Beer Sauteed/Steamed Cleaned and Split Blue Crabs

Beer Sauteed/Steamed Cleaned and Split Blue Crabs

This extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic…

Dinner Recipe Ideas
Sep 2014
Intermediate
2 votes
3048 views
Oriental Vegetable and Rice Bowl

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Julia Ann Souders
May 2014
Intermediate
1 vote
1862 views
Yakhni- Lamb Curry Kashmiri Wazwan Style- Non Spicy

Yakhni- Lamb Curry Kashmiri Wazwan Style- Non Spicy

There is something intensely comforting with food memories associated with your mother. It brings back back…

shalini
Mar 2012
Intermediate
1 vote
5373 views
Stir Fried Rice lovers, you will remember this one...

Stir Fried Rice lovers, you will remember this one...

If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation…

Nick Roche
May 2013
Advanced
2 votes
4026 views
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Danielle Pallaske
Mar 2010
Advanced
2 votes
2332 views
Hawaiian Turkey Burgers

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Laurie Alves
Apr 2013
Advanced
2 votes
2996 views
Salmon with Thai Peanut Sauce

Salmon with Thai Peanut Sauce

Salmon grilled crispy with a spicy peanut sauce.

Greg Winkler
Mar 2010
Advanced
3 votes
2625 views
A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner

A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner

It’s a salad, a sandwich and an egg dish all in one! This beautifully…

Skinny Kitchen with Nancy Fox
Sep 2011
Professional
1 vote
4487 views
Roasted Monkfish Recipe

Roasted Monkfish Recipe

This stunning monkfish recipe will wow your friends and family and it's quite easy to make. The firm meaty fish contrasts beautifully with the salty…

Pam Lynn
Dec 2011
Professional
1 vote
3934 views