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Low fat main dish recipes costing more than $3 per serving

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	Braised Halibut with Tomato, Capers and Olives This is a Mediterranean seafood dish, which is impressive to serve and very low fat.	Janet Ciel Jul 2008 Professional	3 votes 2 reviews 12512 views
	Grilled Fish Tacos Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…	Salad Foodie Jan 2012 Professional	1 vote 2 comments 9263 views
	Coconut Baked Cod A subtle way to add flavour to boring old cod.	Hungry Jenny Mar 2010 Intermediate	2 votes 4015 views

	Green curry with chicken Green curry with chicken	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2 comments 2567 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Now is the perfect time to satisfy your soul with a piping hot bowl of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 3297 views
	CECELIA’S HERB - CITRUS ROASTED CHICKEN I've learned that soaking the chicken in a pot of warm water for a few minutes removes the impurities and the…	Cecelia Heer Jul 2011 Advanced	1 vote 2623 views
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	1 vote 1 comment 2626 views
	Fabulous Lean Steak Stir-Fry, Better Than Takeout! You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	1 vote 1 comment 2474 views
	pasta beef and tomato casserole Lowfat	DCMH Jul 2012 Intermediate	1 vote 1249 views
	LoSodLoFat Mac and Cheese	DCMH Jul 2012 Intermediate	1 vote 1603 views