Summer main dish recipes with 400 or fewer calories
All recipes » Main dish » Summer » 400 or fewer calories
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Cyn's Famous Curry SauceAn aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be… |
Cynthia Sperry
Oct 2012 Advanced |
1 vote
3092 views
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Reuben CasseroleI love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand… |
Glenn
Oct 2012 Beginner |
1 vote
5196 views
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Sauerkraut and Sausage CasseroleI found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this… |
Glenn
Oct 2012 Beginner |
3 votes
7595 views
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Cilantro-Lime Chicken with Avocado SalsaYummy, and the marinading time is only three minutes! |
K. Garner
Sep 2012 Intermediate |
1 vote
1750 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot NeededI’ve trimmed the fat and calories by making the coleslaw with a skinny… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
5917 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now… |
John Greenler
Jun 2012 Professional |
1 vote
3151 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5700 views
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Date Nite/Movie Nite In Deep Dish PizzasThese pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There… |
Smokinhotchef
May 2012 Advanced |
1 vote
3231 views
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Garden Fresh Brine Roasted ChickenNothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,… |
Smokinhotchef
May 2012 Advanced |
1 vote
3211 views
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Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot SauceFor those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on… |
Giggling Gourmet
Apr 2012 Advanced |
2 votes
8365 views
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Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red PeppersIn the business that is keeping our families excited for meal time and… |
Smokinhotchef
Apr 2012 Advanced |
1 vote
2598 views
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