Oktoberfest main dish recipes with 500 or fewer calories

Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce

This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…

Ceviche de Pescado

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

Spaetzle with Succulent Beef

Our good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle…

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Weir Dough for Pizza

Carol's Chili

The Best Chili Recipe though I may be prejudiced!

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

Lasagna

Very easy to make. Can be done with or without ground beef!

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…