Labor day main dish recipes with 300 or fewer calories costing less than $3.0 per serving

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Québec Tourtière (Meat pie)

A typical, traditional Québec meat pie, usually served during the Holiday Season.

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Romanian Mititei (Little Sausages)

This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…

Garden Salmon Loaf

Pomegranate-Glazed Chicken with Blackberries

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Reuben Casserole

I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand…