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- July 4th
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North american july 4th main dish recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » July 4th » 400 or fewer calories » North american

Pork Tacos cooked in a spicy green chili sauce Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…	Spicie Foodie Feb 2010 Intermediate	4 votes 3 reviews 1 comment 13439 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views

Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
My Taco Salad An easy recipe on a hot summer night that doesn't heat up the house.	Tanya Noyes Sep 2010 Intermediate	1 vote 1815 views
Savory Country Style Corned Beef Hash This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…	Smokinhotchef Mar 2012 Advanced	1 vote 1 comment 4504 views
Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…	RecipeKing May 2016 Intermediate	1 vote 2648 views
Hot Dogs with Pineapple Bacon Chipotle Slaw Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky,…	Culinary Envy Jun 2017 Advanced	1 vote 2541 views
Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
Brined Chicken Breast with Sautéed Onion Dipping Sauce	Catherine Pappas Jul 2013 Intermediate	1 vote 1 comment 3679 views
Cinnamon Crumble Pizza Such a fun idea for a quick and easy treat!	Rhodes Bake-N-Serv Jun 2014 Beginner	1 vote 1196 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…	Wendi Taylor Jul 2013 Professional	1 vote 3571 views
Grilled Swordfish with Eggplant-Tomato Relish Good for summer entertaining	Mary Ann Walter Jul 2011 Intermediate	1 vote 2143 views