Quick and easy bake main dish recipes with 500 or fewer calories

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Baked Ranch Chicken

Baked Ranch Chicken

Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…

Carolinaheartstrings
Jan 2013
Intermediate
1 vote
5865 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
Pork Roast With The World's Best Loin Roast Rub

Pork Roast With The World's Best Loin Roast Rub

This sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite.

Robyn Savoie
Jun 2013
Advanced
1 vote
11341 views
Baked Orange~Marmalade Chicken

Baked Orange~Marmalade Chicken

Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2402 views
Taco Casserole

Taco Casserole

There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…

Carolinaheartstrings
Feb 2013
Intermediate
1 vote
4830 views
Involtini di cavolo ( Stuffed Cabbage)

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

J. Gino Genovesi
Feb 2014
Professional
1 vote
6078 views
Baked Cumin Pork Chops

Baked Cumin Pork Chops

A favorite supper in our home, the oven does all the work!

"Cheffie Cooks"
Feb 2017
Advanced
1 vote
1757 views
Cabbage Rolls

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Carolinaheartstrings
Mar 2013
Intermediate
2 votes
7180 views
Parmesan crusted pork chops

Parmesan crusted pork chops

Oven baked, easy and buttery pork chops are coated in flavorful Parmesan coating.

Easy Cook - Laka kuharica
May 2016
Intermediate
1 vote
2499 views
Spicy Baked Citrus Jumbo Shrimp

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
2339 views
Crispy ~ Oven Fried Chicken

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Catherine Pappas
Jun 2011
Intermediate
2 votes
4063 views
Cauliflower and Tofu Casserole

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
3 votes
4244 views
Baked Black Peppered Fish with Buttered Onions

Baked Black Peppered Fish with Buttered Onions

Luckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he…

Marelie
Mar 2011
Intermediate
1 vote
5172 views
Healthier Chicken Pot Pie

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Carolinaheartstrings
Jan 2013
Intermediate
1 vote
1861 views
Herbed Pork Roast

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Robyn Savoie
Jun 2013
Advanced
1 vote
5008 views