- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- Cocktail party (19)
- BBQ party (19)
- Summer (19)
- Cinco de Mayo (18)
- Spring (13)
- Birthday party (12)
- Christmas (8)
- Dinner Party (13)
- Easter (7)
- Fall (10)
- Father's Day (7)
- Halloween (5)
- Hanukkah (1)
- July 4th (11)
- Labor Day (11)
- Mardi Gras (6)
- Memorial Day (11)
- Mother's Day (10)
- New Year (9)
- Oktoberfest (6)
- Passover (1)
- Picnic (12)
- Purim (1)
- Ramadan (1)
- Rosh Hashanah (1)
- Sporting events (11)
- St Patrick's Day (11)
- Sukkot (1)
- Thanksgiving (9)
- Valentine's Day (4)
- Weddings (5)
- Winter (8)
- « See less
- See all »
- Calories
- Cost per Serving
Dips & spreads recipes with 100 or fewer calories
All recipes » Dips & spreads » 100 or fewer calories
Homemade Seasoned SaltThis is an MSG - free blend for Seasoned Salt. |
Robyn Savoie
Jan 2014 Advanced |
2 votes
11937 views
|
|
Chinese Duck SauceIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
Robyn Savoie
Jul 2013 Advanced |
1 vote
9518 views
|
|
Lime & Mint JellyTart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with… |
Salad Foodie
Oct 2012 Professional |
1 vote
5622 views
|
|
Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
|
|
Chili Onion-Garlic Vinegar DipBasic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this. |
ShaleeDP
Aug 2013 Intermediate |
1 vote
5954 views
|
|
Braunschweiger DipBraunschweiger turned into a creamy dip |
Erin S
Dec 2011 Intermediate |
2 votes
3697 views
|
|
Yogurt Cool Whip Fruit Dip
|
Brittany Hoverman
Sep 2012 Intermediate |
1 vote
12994 views
|
|
Mom’s Deviled Ham Spread / Sandwich FillingNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for… |
Salad Foodie
Apr 2014 Professional |
4 votes
7193 views
|
|
The BEST Skinny Ranch Dressing (3 ingredients)I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to… |
Skinny Kitchen with Nancy Fox
Jan 2014 Professional |
1 vote
6204 views
|
|
Roasted Red Pepper & Feta DipStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie… |
Amos Miller
Feb 2011 Professional |
3 votes
12780 views
|
|
7 Layer Taco DipPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for… |
Chef Smith
Aug 2010 Professional |
2 votes
8455 views
|
|
Italian Vegetable-Cheese AppetizerItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for… |
RecipeKing
Jan 2015 Intermediate |
1 vote
4653 views
|
|
Chinese Hoisin SauceThis recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean… |
Robyn Savoie
Jul 2013 Advanced |
1 vote
7310 views
|
|
Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh… |
Micheline
Apr 2011 Intermediate |
2 votes
8954 views
|