American baked goods recipes with 500 or fewer calories

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Giant Avocado Banana Muffins

The Best Cinnamon Buns

Serve these sticky buns with a cold beverage for a afternoon pick-me-up or for breakfast with coffee.

Morning Apple Cake

Sourdough Cinnamon Rolls

These cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's…

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Bacon, Cheddar and Chive Scones

A savory scone sent straight from the breakfast gods.

Buttermilk Bisquits

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Blueberry French Toast

A fantastic easy little breakfast that can be made ahead and popped in the oven in the morning!

Cinnamon-Raisin Bread

The most popular of all breakfast breads is extra-special when made homemade.

Muffins with Simple Syrup

Spelt Raisin & Molasses Muffins

Sour Cream Coffee Cake

I worked with a friend to modify this recipe years ago until we got it just right! It's a brunch favorite.

Elephant Ears

This is a super easy and quick cinnamon roll.