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Saute recipes with 200 or fewer calories costing less than $3.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Saute » 200 or fewer calories

Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views
AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong May 2011 Intermediate	1 vote 3506 views
Quick Broccoli Side Dish Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	Mary Shaldibina Nov 2009 Intermediate	2 votes 7559 views

Green Beans With Someting Extra! Plus A Giveaway! I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…	kathy gori Jun 2010 Advanced	1 vote 3021 views
Fresh Corn Pancakes	Miriam Russell-Wadleigh Aug 2009 Professional	1 vote 3147 views
Cumin and Cream Corn This is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it!	Mihir Shah Mar 2008 Advanced	1 vote 1 comment 5632 views
Turkey Sausage Ragu Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…	Mihir Shah May 2009 Advanced	1 vote 5044 views
Broccoli in Brown Butter Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	Anne Kruse Dec 2010 Intermediate	2 votes 1 comment 3570 views
Italian Rice and Beans This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…	Rich H Aug 2011 Intermediate	1 vote 1 comment 2168 views
beetroot raita (Step by Step with photo) Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…	swati paathak Aug 2016 Advanced	2 votes 3018 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
Pork Sausage with Braised Fennel This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…	Nate Appleman Apr 2008 Professional	3 votes 1 review 7048 views
Simple Salsa This is a really simple salsa that is quick to make ans tasty!	Trish Sep 2009 Advanced	1 vote 2857 views
Tender Turkey Cutlets with Savory Sherry Mushroom Sauce Not your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served…	Kristi Rimkus Mar 2010 Intermediate	2 votes 1 review 1 comment 3009 views
Beet It! Yesterday I was over the moon that I'd found a new South Asian Market here in Sonoma county. As I think I'd mentioned before we have only ONE Indian…	kathy gori Mar 2010 Advanced	1 vote 1675 views