Recipes with 200 or fewer calories costing less than $2.5 per serving

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Stuffed Baby Zucchini; Foiled by Minitel; Weekly Menu

Stuffed Baby Zucchini; Foiled by Minitel; Weekly Menu

Every time I think I am moving forward something happens to make me realize that, if I'm moving forward, it's…

Katie Zeller
Jul 2010
Intermediate
1 vote
486 views
Barbecued Ginger Rosemary Pork Loin; the update

Barbecued Ginger Rosemary Pork Loin; the update

I'm sitting here, very quietly, at my desk, head down, trying to be be as inconspicuous as possible.Today is…

Katie Zeller
Jul 2010
Intermediate
1 vote
1218 views
Lamb and Vegetable Kebabs with Yogurt Dipping Sauce

Lamb and Vegetable Kebabs with Yogurt Dipping Sauce

It does look nice to have the meat and vegetable on the same skewers – and you can do that if you partially…

Katie Zeller
Sep 2014
Intermediate
1 vote
498 views
Stir-Fried Asparagus and Green Garlic; the update

Stir-Fried Asparagus and Green Garlic; the update

This is a quick stir-fry; the asparagus should be crisp-tender, lightly browned and slightly blistered.I ‘roll…

Katie Zeller
May 2015
Intermediate
1 vote
493 views
Simple Sautéed Spinach; meanderings

Simple Sautéed Spinach; meanderings

More spinach….When I lived in the US it seemed the only acceptable way to eat spinach was with bacon…. Lots and…

Katie Zeller
Jun 2015
Intermediate
1 vote
425 views
Grilled Steak with Spicy Rub; Summer time

Grilled Steak with Spicy Rub; Summer time

We used to get ‘London Broils’ when we lived in the U.S. that were great on the grill…. Just a light sprinkle…

Katie Zeller
Jul 2013
Intermediate
1 vote
473 views
Braised Green Beans with Tomatoes, visit to the vet

Braised Green Beans with Tomatoes, visit to the vet

Long, long ago, in a place far, far away and in another life, mon mari was not leading a particularly healthy…

Katie Zeller
Aug 2014
Intermediate
1 vote
534 views
Simple Butternut Squash Soup; doggie family news

Simple Butternut Squash Soup; doggie family news

Simple Butternut Squash Soup is a lovely, creamy soup with no cream and very little fat. It’s nice to have…

Katie Zeller
Dec 2015
Intermediate
1 vote
402 views
Creamy Tomato Chevre Soup; the Saga, Part VI

Creamy Tomato Chevre Soup; the Saga, Part VI

The Saga of the Titre de Sejour, French Paperwork in 4-partsPart VI August 2, 2006We have our 'Titre de…

Katie Zeller
Oct 2010
Intermediate
1 vote
692 views
Winter Squashes: storing, freezing, using in recipes; Sautéed Butternut Squash, Oriental Style

Winter Squashes: storing, freezing, using in recipes; Sautéed Butternut Squash, Oriental Style

Now that all of the summer squash is either safely tucked into my freezer…

Katie Zeller
Oct 2010
Intermediate
1 vote
942 views
Spinach and Goat Cheese Flan, pretty spiders

Spinach and Goat Cheese Flan, pretty spiders

Small dishes are very popular here…. Both the actual dishes and the food that goes in them.The little dishes…

Katie Zeller
Nov 2013
Intermediate
1 vote
680 views
Pork Tenderloin stuffed with Chives and Green Garlic; the update

Pork Tenderloin stuffed with Chives and Green Garlic; the update

I while ago I came to the decision that striving for perfection regarding…

Katie Zeller
May 2013
Intermediate
1 vote
587 views
Grilled Duck Breast à l’Orange; Funfetti?!?

Grilled Duck Breast à l’Orange; Funfetti?!?

Warning: This post is not suitable for vegans, vegetarians or anyone who needs to have their meat well-done.It…

Katie Zeller
Jun 2013
Intermediate
1 vote
509 views
Sautéed Chard with Tomatoes; meanderings

Sautéed Chard with Tomatoes; meanderings

When I first planted chard I planted Rainbow Chard…. Lots of different colors of stems and leaves.I got the…

Katie Zeller
Jul 2015
Intermediate
1 vote
432 views