Stuffed Baby Zucchini; Foiled by Minitel; Weekly Menu Recipe

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Ingredients

  • Stuffed Baby Zucchini (Courgette)
  • 2 small yellow squash or zucchini (courgette)
  • 4 tbs finely chopped tomato
  • 2 tbs finely chopped red onion
  • 2 tbs shredded Parmesan
  • 4 tsp fresh basil, snipped
  • 2 slices Prosciutto or other dry-cured ham
  • 4 cherry tomatoes for garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 530g
Calories 135  
Calories from Fat 32 24%
Total Fat 3.73g 5%
Saturated Fat 1.91g 8%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 189mg 8%
Potassium 1292mg 37%
Total Carbs 20.26g 5%
Dietary Fiber 5.9g 20%
Sugars 13.01g 9%
Protein 9.31g 15%
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