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Winter Squashes: storing, freezing, using in recipes; Sautéed Butternut Squash, Oriental Style Recipe
 Butternut Squash with Soy Glaze |
Ingredients
- Sautéed Butternut Squash, Oriental Style
- 12oz (350gr) butternut squash 2 - 3 cups small chunks
- 1/2 onion
- 1 tbs soy sauce or more Teriyaki if you have it
- 1 tsp olive oil
- 1 tsp sesame or walnut oil
View Full Recipe at Thyme for Cooking, the Blog
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 93g | |
| Calories 117 | |
| Calories from Fat 81 | 69% |
| Total Fat 9.12g | 11% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 905mg | 38% |
| Potassium 174mg | 5% |
| Total Carbs 8.07g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.79g | 2% |
| Protein 1.74g | 3% |
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