Spring recipes with 500 or fewer calories costing less than $1.0 per serving

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Marshmallow Pineapple Tropical Salad

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
4655 views
Sweet Potato Bread with Cranberries

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
5288 views
Collard Greens, corn and Tortilla Strata

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
4764 views
Turkey Salisbury Steaks with Mushrooms

Turkey Salisbury Steaks with Mushrooms

Ground turkey patties smothered in mushroom gravy to make a distinctively different satisfying dinner.…

Julia Ann Souders
Jan 2015
Intermediate
1 vote
6408 views
Spinach-Romaine Lettuce Salad

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Julia Ann Souders
Aug 2015
Intermediate
1 vote
3246 views
Netta Belle's Choice Upside-Down Cake

Netta Belle's Choice Upside-Down Cake

A quick and easy dessert for moist butter cake topped with a seasonal sweeten fruit on top. It is your choice…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
3276 views
Granola 74

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Julia Ann Souders
Dec 2014
Intermediate
1 vote
4962 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
5256 views
Pineapple Upside-Down Cake

Pineapple Upside-Down Cake

A sweet dessert for dinner or sweet dessert for lunch. Enjoy rich syrup on top; use tidbits or whole ring pineapples. It will become a family…

Julia Ann Souders
Aug 2019
Intermediate
1 vote
913 views
Lemon Loaf Cake

Lemon Loaf Cake

A tasty cake for that small gathering, elegant for brunch, luncheon or dinner. Dress up with chocolate syrup and ice cream..

Julia Ann Souders
May 2021
Intermediate
1 vote
184 views
Olive Oil Coconut Cookies

Olive Oil Coconut Cookies

A change in the old fashioned sugar cookie. I used extra virgin olive oil since I was out of butter and shortening. It makes a firm cookie. and…

Julia Ann Souders
Feb 2015
Intermediate
1 vote
2019 views