Breakfast Souffle Recipe

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Servings: 8

Ingredients

Cost per serving $0.99 view details
  • 2 slices white bread, cut crusts off, cube
  • 1 pound breakfast sausage, diced and browned, drain well
  • 1 c. grated Cheddar cheese
  • 6 Large eggs
  • 2 c. lowfat milk
  • 1/2 teaspoon dry mustard

Directions

  1. Preheat oven to 325 degrees. Bake for 30 min. Line the bottom of greased 9x13 inch pan with bread cubes. Spread sausage and cheese over bread. Mix beaten Large eggs, lowfat milk, mustard together. Pour over other ingredients. Cover and chill overnight.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 8 servings
Calories 276  
Calories from Fat 179 65%
Total Fat 20.0g 25%
Saturated Fat 7.19g 29%
Trans Fat 0.0g  
Cholesterol 267mg 89%
Sodium 516mg 22%
Potassium 287mg 8%
Total Carbs 4.44g 1%
Dietary Fiber 0.0g 0%
Sugars 3.55g 2%
Protein 19.57g 31%
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