Pam Ferris's Cashew Nut Stir Fry Recipe

Name: Pam Ferris's Cashew Nut Stir Fry
Ingredients: A selection of vegetables, minced; 1 x Heaped tbsp cashew nut butter; 1 Tbsp. Chinese chilli garlic sauce; 1 Tbsp. Rich soy sauce; 1 Tbsp. Chinese rice wine or possibly dry sherry; 1 Tbsp. Water; Cashew nuts, lightly browned

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.71 view details

Â Â A selection of vegetables, minced
1 x Heaped tbsp cashew nut butter
1 Tbsp. Chinese chilli garlic sauce
1 Tbsp. Rich soy sauce
1 Tbsp. Chinese rice wine or possibly dry sherry
1 Tbsp. Water
Â Â Cashew nuts, lightly browned

Directions

1. Stir fry the vegetables.
2. Blend the sauce ingredients together and add in to the stir fried vegetables at the end of cooking and sprinkle with some lightly browned cashew nuts

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Amount Per Recipe	%DV
Recipe Size 75g
Calories 123
Calories from Fat 67	54%
Total Fat 7.96g	10%
Saturated Fat 1.57g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1374mg	57%
Potassium 146mg	4%
Total Carbs 6.6g	2%
Dietary Fiber 0.5g	2%
Sugars 1.25g	1%
Protein 3.96g	6%

Pam Ferris's Cashew Nut Stir Fry Recipe

Ingredients