Beef With Broccoli Stir Fry Recipe

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0 votes | 1298 views
Servings: 10

Ingredients

Cost per serving $1.37 view details

Directions

  1. Heat 2 Tbsp. corn oil in wok. Stir fry broccoli, carrots, and onions 3 min. Remove. Add in 2 Tbsp. corn oil to wok, heat till smoking. Add in half the meat, stirring till done. Remove. Do other half. Put cornstarch, cooking sherry, soy sauce, salt, and sugar in small bowl. Mix. Pour into wok. Heat till bubbly. Add in all ingredients, stir well. Put dome over wok and cook 2 more min. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 10 servings
Calories 274  
Calories from Fat 126 46%
Total Fat 14.01g 18%
Saturated Fat 5.57g 22%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 887mg 37%
Potassium 467mg 13%
Total Carbs 18.15g 5%
Dietary Fiber 1.0g 3%
Sugars 4.43g 3%
Protein 16.82g 27%
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