Beef Stroganoff (Soup Con Recipe

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Servings: 12

Ingredients

Cost per serving $5.45 view details

Directions

  1. PAN: 18 BY 24-INCH ROASTING PAN TEMPERATURE: 400 F. OVEN 350 F. OVEN
  2. 1. SLICE STEAKS INTO THIN STRIPS ABOUT 1/2 INCH WIDE.
  3. 2. BROWN STRIPS 5 Min ON LIGHTLY GREASED FRIDDLE TURNING FREQUENTLY.
  4. 3. PALCE 11 LB 3 Ounce (2 GAL) STRIPS IN EACH PAN.
  5. 4. DRAIN MUSHROOMS; RESERVE LIQUID FOR USE IN STEP 7.
  6. 5. Add in ABOUT 1 LB 8 Ounce (1 Quart) MUSHROOMS AND 1 LB 10 Ounce (4 1/2 C.)
  7. ONIONS TO MEAT IN ACH PAN; STIR WELL. COVER; SET ASIDE FOR USE IN STEP 9.
  8. 6. COMBINE FLOUR WITH SALT, PAPRIKA, PEPPER AND GARLIC. BLEND IN BUTTER Or possibly MARGARINE USING A WIRE WHIP; STIR Till SMOOTH.
  9. 7. RECONSTITUTE Lowfat milk WITH RESERVED MUSHROOM LIQUID AND WATER; HEAT TO BOILING. DON NOT BOIL.
  10. 8. Add in Warm Lowfat milk TO ROUX STIRRING CONSTANTLY. SIMMER 10-15 Min Or possibly Till THICKENED. STIR AS NECESSARY.
  11. 9. Add in ABOUT 1 GAL SAUCE TO MEAT IN EACH PAN. STIR WELL.
  12. 10. COVER; BAKE 1 H OUR. STIR. BAKE 1 HOUR Or possibly Till TENDER.
  13. 11. REMOVE FROM OVEN. SKIM OFF EXCESS FAT.
  14. NOTE:
  15. 1. IN STEP 4, 6-8Z CN CANNED MUSHROOMS MAY BE USED.
  16. 2. IN STEP 5, 3 LB 11 Ounce DRY ONIONS A.P. WILL YIELD 3 LB 5 Ounce Minced ONIONS.
  17. 3. IN STEP 5, 6 1/2 Ounce (2 C. PLUS 3 TBSP) DEHYDRATED ONIONS MAY BE USED. SEE RECIPE NO. A01100.
  18. 4. IN STEP 6, 2 TBSP (6 CLOVES) Chopped Dry GARLIC MAY BE USED.
  19. 5. IN STEP 10, IF CONVECTION OVEN IS USED, BAKE AT 325F., 1 1/4 TO 1 1/2 Hrs Or possibly UNTI MEAT IS TENDER ON HIGH FAN, CLOSED VENT.
  20. 6. IN STEP 12, Lowfat sour cream SAUCE MIX MAY BE USED. MIX ACCORDING TO INSTRUCTIONS ON CONTAINER.
  21. 7. SERVE WITH BOILED NOODLES (RECIPE E-4) Or possibly STEAMED RICE (RECIPE E-5).
  22. 8. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO. A02500.
  23. 9. ONE-C LADLE MAY BE USED. SEE RECIPE NO. A00400.
  24. SERVING SIZE: 3/4 C. (6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1161g
Recipe makes 12 servings
Calories 1117  
Calories from Fat 840 75%
Total Fat 95.51g 119%
Saturated Fat 51.41g 206%
Trans Fat 5.71g  
Cholesterol 205mg 68%
Sodium 4176mg 174%
Potassium 1229mg 35%
Total Carbs 55.57g 15%
Dietary Fiber 6.2g 21%
Sugars 17.13g 11%
Protein 17.47g 28%
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